Take time to nourish your soul.

Loosen the reins, release your grip.

the clouds drift away without worry.

Breathe deep.

Now, breathe a little bit deeper.

Hear the birds?

Take another slow deep breath,

smell in the scent of damp leaves, feel the spongy moss beneath your feet.

The breeze dancers in and out of distant wind chimes.

There is a symphony in the random melodic tones.

The small pleasures of being human bring forth great joy.

Cast out the hustle and insignificant drama.

Renewal lies in the forest.

Peace lies within.