Transformation
I had this crazy, amazing and deeply profound experience during a breathwork meditation session in a Himalayan Salt Room at Alaia Greene's Restorative Healing and Wellness Center in Tampa.
The meditation session was with my soul tribe. It was after the weekend Open to Transparency Summit where many of my sisters shared their transformational experiences that lead to their spiritual path.
About 5 minutes into the Breathwork I started sobbing uncontrollably. I let it rip, I knew I needed to release.
A few minutes later Alaia reach out and put her hand on my side by my lungs. Her guides directed her to do so. My monkey mind said "she feels bad for you." but my soul said "Let her. You're being healed."
A few more minutes went by and I needed to put my hands over my third eye. It's a blur for a bit but then my whole body starts to vibrate and pulse. It was like an electrical current was attached to EVERY. SINGLE. MUSCLE. in my body, vibrating it at a high rate of speed. Sending a powerful yet consistent current through me. Alaia takes my left hand with her right hand and can feel the current to the point where she releases and just holds her palms above me.
Suddenly Alaia belts out this loud tribal call... something I'd imagine I'd hear in the deep jungles of Africa, or did hear in another lifetime.
My soul whispered, "don't give up... something amazing is happening."
Meanwhile my hands being to twist and contort (something I learned is typical during Breathwork). My monkey mind said, "your having a stroke." I remembered that I was guided by Brooklin not to quit if I experienced fear (I had done that in her session the day before.)
The current became overwhelming in my hands and feet. My body was taking over and I began to pound out a rhythmic beat with my hands and feet. I felt myself in a tribal setting - Aboriginal or African ... who knows but definitely tribal. Perhaps I was pounding out a ceremonial rhythm of some sort.
The rhythmic drumming lasted for what felt like 10 minutes. My body eventually slowed down, the current running though me lessened but lasted for about 10 minutes after Breathwork. I felt completely out of body. It was hard to walk and I knew something incredible transpired.
We all shared our experiences afterwards. I whispered to Alaia, "did you just perform an exorcism on me?" we giggled and she shared that she was told "profound healing miracles took place."
WOW.
I'm in awe of the whole experience. I love when things like this happen because it truly deepens my want and desire to continue forward on my soul mission. It gives me the drive to keep moving, especially on those days when I question, "what the hell am I doing all this for?"
Today I wanted to get some confirmation from my guides as to what transpired last week during that Breathwork session in the Salt Room. So I pulled this card from one of my most favorite decks....
As Todd Medina would say, "you can't make this SHIFT up!"
